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Where parents work it out

Separating

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Circle of Thoughts, Feelings and Behaviour

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Most Helpful

  • The Leaver and the Left

    20 Oct 14:52

    When the decision is finally reached that you are to separate, it is not unusual for couples to be in very different places emotionally and psychologically. Although people go throug... (continued)

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  • What to Keep in Mind When Separating

    20 Oct 14:38

    Common issues, crucial things to keep in mind when separating On a scale of stressful life events, divorce/separation is ranked second after the death of a spouse/partner. True a... (continued)

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  • Communication

    20 Oct 15:04

    WHEN PARENTS FIRST SEPARATE Couples separate in all sorts of different ways; there’s the long talked about and planned separation at one extreme and the out of the blue sud... (continued)

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  • Coping With Your Child's Reactions

    20 Oct 15:45

    Children react to separation and divorce in lots of different ways: They may feel partly responsible They may feel stuck in the middle and powerless to do anything ... (continued)

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  • Tips for Helping you Communicate with your Ex

    20 Oct 15:48

    One of the biggest challenges for separated parents is putting your feelings about your ex to one side. It's hard because it can take a long time to deal with the emotional adjus... (continued)

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Most Recent

  • Preparation Worksheet for Telling Children

    21 Oct 15:57

    Preparation worksheet for telling the children Use this worksheet as a prompter to plan how to tell the children about your separation. You can complete it together or separately... (continued)

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  • Dealing with Anger

    21 Oct 16:21

      Anger is a natural and normal response to loss and everybody going through a relationship breakdown will experience it. Although anger is a necessary and healthy response ... (continued)

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  • When and how to tell the children

    21 Oct 15:40

    When and how to tell the children Most parents agonise about the effect the decision to separate will have on their children.  Understandably, they worry about how to break ... (continued)

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  • The Finances

    21 Oct 13:00

    There are two elements of the finances that you need to consider when you are separating; The division of your assets (possessions, savings etc) and liabilities (debts). ... (continued)

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  • Helping your child cope with separation

    21 Oct 16:16

    Be prepared to tolerate your child’s sadness or anger – you may find that you stop your child’s expressions of emotion to avoid your own sadness or guilt about the ... (continued)

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Most Commented

  • The Leaver and the Left

    20 Oct 14:52

    When the decision is finally reached that you are to separate, it is not unusual for couples to be in very different places emotionally and psychologically. Although people go throug... (continued)

    1 Comment Read more →
  • Introduction to Being Parents not Partners

    20 Oct 14:16

    Putting your relationship with your ex on a new footing can be painfully difficult. Although you may feel like erasing them from your life, try to remember that, above all, you are b... (continued)

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  • Parents not Partners

    20 Oct 14:29

    Working out a new parenting relationship with your ex can be painfully difficult. Although you may feel like erasing them from your life altogether you are both still parents and the... (continued)

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  • What to Keep in Mind When Separating

    20 Oct 14:38

    Common issues, crucial things to keep in mind when separating On a scale of stressful life events, divorce/separation is ranked second after the death of a spouse/partner. True a... (continued)

    0 Comments Read more →
  • Being Parents When You're no Longer in a Relationship

    20 Oct 14:47

    One of the trickiest things to do when a separation or divorce happens is to work out what your relationship towards each other should be like afterwards. If you don’t have chi... (continued)

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