Struggling to stop letting ex control my life
I separated from my kids dad 2years ago. It was my decision but we ended friendly. Over time it's got more and more volatile. We are now going through the court system as we can't agree on anything. We have both moved on and I am extremely happy with my partner. But I'm struggling with having to constantly be dragged into my past when ever my ex and I argue. Does anyone have any coping mechanisms for having to put up with someone you can't get away from because we have children together.